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About our Taurine news
Latest news on taurine, an amino acid that supports immune health and nervous system function. Taurine is mainly found in animal proteins such as meat, seafood, and dairy. Plants contain very little or no taurine.
Taurine supplements are often used by people who want to enhance their physical performance, mental focus, or energy levels. Some studies suggest that taurine may have benefits for heart health, blood pressure, liver health, diabetes, and eye health.